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Ayurvedic Spring Cleanse

ayurveda by lotsoffrecklesMar 13, 2021Mar 15, 2021

My favorite Asanas – Part 2

Yoga Inspiration by lotsoffrecklesJan 17, 2021Jan 17, 2021

Yin & Yang Inspiration Spread with Meditation inspired by the Yogasutra by Patanjali

Yin&Yang by lotsoffrecklesDec 28, 2020Dec 28, 2020

Yin & Yang Inspiration Spread with Meditation for the Root and Throat Chakra

Yin&Yang by lotsoffrecklesDec 17, 2020Jan 3, 2021

Yin & Yang Inspiration Spread / Heart Chakra Meditation

Yin&Yang by lotsoffrecklesSep 4, 2020Jan 3, 2021

Meditation Series – Meditation from my Yogateacher training based on the Vijñāna Bhairava

meditation by lotsoffrecklesJul 18, 2020Jan 3, 2021

Yoga Inspiration Spread

Yoga Inspiration by lotsoffrecklesJul 12, 2020Jan 3, 2021

Yogateacher Training Weekend – Sitting asanas, Vijñāna Bhairava, Writing a guided meditation

Yogateacher by lotsoffrecklesJul 9, 2020Jan 3, 2021

Yogateacher Training – Experiences and diary of my retreat at home

Yogateacher by lotsoffrecklesJun 4, 2020Jan 3, 2021

Yogateacher Training – Yoga Retreat online at home

Yogateacher by lotsoffrecklesMay 29, 2020Jan 3, 2021

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