”Who looks outside, dreams; who looks inside, awakes.”
C.G. Jung
Welcome on my blog. I am Melanie and I love Yoga.
Yoga is part of my life since 2014. I started with Anusara Yoga in my hometown, because I had problems with my back and shoulders due to my office job. I noticed very fast the effects of Yoga on my body. However, Yoga also started to change me as a person. I realized that Yoga is not just a physical exercise. I also became more self-confident and was more in harmony with my body. I began to study Yoga philosophy to learn more about the background of Yoga. I tried out Pranayama, Meditation and different Yogastyles as Yin Yoga or Vinyasa Flow.
Also in my profession as a market researcher I noticed how much I enjoy supporting people in their personal development.
So in 2019 I finally decided to do a yoga teacher training to pass on yoga and my experiences.
Special Interest
Hatha Yoga
Yin Yoga
Chakras
Ayurveda
Pranayama
Philosophy
Mudras
Singing Bowls
Training
Yogateacher Training (09/2019 – 08/2021)
500h YTT in Hatha Yoga at Die Matte, Max und Susanne Neunecker, Karlsruhe Germany. Topics: Asana, Anatomy, Didactics, Course Design, Yoga Philosophy, Meditation, Pranayama
Yin Yoga & Singing Bowls (10/2020)
Online Course on Yin Yoga, Singing Bowls and Yoga with Singing Bowls at Tina Buch, Online (www.yinyoga-klang.de)
