This Yoga Inspiration Spread is dedicated to the Sacralchakra. The overall topic of the spread is transformation and the testing of one’s own commitment to this transformative journey.
In the recent past you learned to open for love and let go of mistrust. It’s a time to speak your truth and your deep feelings and be authentic. It’s a time of confidence that everything will fold out as it should and to give up control mechanism and let the events flow.
It’s now time to let your dreams come true and manifest your inner wishes. Allow them to unfold and rely on your true potential.
It’s still unconscious that self worth topics are holding you back and that you question that you are worth of all the good things happening to you. Discover your inner voice and give yourself time and space to nurture yourself and treat yourself as you would your best friend.
It’s already conscious to you that it is time to let go of repressed emotions and old wounds. Let go of the people, situations, projects that are hurting you and hold you back in becoming the true authentic version of yourself.
As Asanas for a short yoga practice I chose
- Cat cow pose
- Warrior II pose
- King Dancer Pose
- Half Lord of the fishes pose
- Reclined Bound Angle Pose
- Chakra Cards for believe change
- Moonology Oracle Cards
- Gaia Oracle
- Das Orakel der indischen Götter
- Yoga Sequencing Deck