Yoga Inspiration Spread dedicated to the Crown Chakra

The topic of our Yoga Inspiration Spread today is about connecting with ones higher self and to belief in oneself. We also got two Cards resembling our Crown Chakra.

Are you willing to begin again today? These are the habits I’m creating to become my highest self. How will you practice believing in yourself today? This is how it feels when I believe in myself.

Topic

The recent past was about receiving, to open up for all good, so that it could come into ones life and to be thankful for all the learnings in the past.

Recent past

In the future a new vision can unfold, new projects, jobs, people that come into ones life and to be open to receive these changes, but also to give your energy back.

Future

It is still unconscious that especially in matters of love and relationsship a new approach and courage is needed. Here it is important to remember to stay in love, even when it gets complicated or a relationsship ends. Stay in love also with yourself. Forgive.

Unconsciousness

Its conscious that a new creative and sensual time is coming. Be curious, look at things with a new fresh perspective and show your emotions and passion.

Consciousness

Yoga Session

Asanas

For our Yoga practice I chose following Asanas:

  • Dolphin Pose
  • Tree Pose
  • Big Toe Pose
  • Half Lord of the Fishes Pose
  • King Pigeon Pose
  • Savasana

Combine those poses with Sun Salutations, Mountain Pose, Uttanasana, Dandasana.

Namaste

Decks used

  • Chakra Weisheitskarten
  • Yoga Sequencing Deck
  • Osho Zen Tarot
  • Practice You Daily Awakening Deck

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