Today we have a Full Moon in Libra. Libra is resembling balance, partnership and beauty. The Full Moon represents completion. It is a time to celebrate and to reflect on progress made. So this Full Moon is about reflecting on our boundaries and needs and what progress we did on them, especially in partnerships.
In the recent past it was about synchronicity and to bring all dimensions into balance. Joy, lightness and warmth unfolded into your life.
In the future it is about healing, to taste from the central source of consciousness. One way to tap into this is to give your creativity space.
It’s unconscious that a trauma in a matter of love or relationsship made you stronger. Your heart can heal and open again, but do not give it away.
It’s conscious that you seek for peace within, you can feel that peace is the truth of your inner core. In silence, listen to your inner voice, it will guide you.
For our Yoga Practice we will focus on following aspect:
Each asana is an energy mandala that unfolds like a flower within you. It is not about to achieve a perfect shape, instead allow a pulsating energy to emerge within you. Embody this idea by blossoming into the postures. Start e.g. in half moon with bent legs and slowly expand. Notice how the posture slowly arises through you.
Key Asansas are:
- Sun Salutations B
- Half Moon
- Seated Forward Fold
- Reclined Bound Angle Pose
- Lemuria: Rückkehr in das Paradies – Erinnerungen der Seele
- Healing Mantra Deck
- Tantra-Yoga – Der Weg zum Großen JA
- PlayPauseBe Yoga Deck
- Moonology Oracle Cards