The topic of our Yoga Inspiration Spread today is the confidence that something new is about to begin and to open up to this new beginning.
In the recent past, a decision was made, but patience was required until this decision affected life and the new one could manifest itself.
In the future we will continue to follow this path and come into balance and inner harmony with ourselves and this decision we made.
It is unconscious to us, that soon the truth will come to light and from it something new will blossom into our lives.
It is conscious to us, that justice was done and that our decision we made will lead us to bliss and joy.
As essentials asanas for a yoga session I chose today:
- Cat / Cow flow
- Cobra Pose
- Half Moon Pose
- West Streching Pose
- Supported Shoulder Stand
- Corpse Pose
Integrate these asanas into your yoga practice and perform them very consciously. Stay in these position for several breaths.
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