The topic of our Yoga Inspiration Spread today is the energy that arises when something unexpected happens.
In the recent past you have given up something you had held on to for a long time and started to wish for a new start. The first steps of this new beginning have already manifested themselves.
The future is about being patient with this new start and sticking to ones standards and requirements. Even if it takes longer, you should not be satisfied with anything less.
It is still unconscious that meditation, balance, calming down and caring for the self, the mind and the body will lead to the fact that one will not only connect with oneself but with the whole and experience unity.
It is aware that it is time to take care of yourself and cultivate self-love. It is trusted that everything will turn out as it should.
As Asanas I chose today
- Cat / Cow flow
- Upward Facing Dog
- Intense Side Strech Pose
- Supported Headstand
- Fire Log Pose
- Corpse Pose
- Magical Mermaids and Dolphins
- Soul Vision Oracle Cards
- The Healing Mantra Deck
- Yoga Sequencing Deck