At the moment when one perceives two separate thoughts, he should leave them both and enter into the interval between the two. Meditating on the gap between thoughts, one realizes the truth.Sutra 61, Vijñāna Bhairava
This weekend I have my sixth Yogateacher training weekend of overall 14. Topics are sitting asanas and the Vijñāna Bhairava. This quote my teacher said today while our meditation practice I liked very much. Will write about my experiences on my blog.
Have a nice weekend.