The topic of our Yoga Inspiration Spread is to give space to yourself, to heal the inner child, to give space to your creativity, your emotions and to flow. To create space in your everyday life to care for yourself. We also had a Full Moon Eclipse this night.
In the early past a deep spiritual journey happened. You have a deep spiritual understanding and intuition. Its also about sharing these wisdom and knowledge and to speak with integrity and honesty.
In the future its about manifesting your dreams and wishes and to ask for what you want. But also patience is needed and to accept that the things will unfold when the time is right, embrace what comes on this way.
Its unconscious to you that its time to let go of the past. Unlimited potential will unfold and inspirational ideas will come and lead to a new perspective.
Its conscious to you that staying in the present moment and enjoy the moment leads to harmony and deep personal satisfaction in your life.
As Asanas I chose today:
|Warrior I||Virabhadrasana I||Standing, Strength, Balance||Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra, Root Chakra|
|Boat Pose||Navasana||Strength, Balance|
Solar Plexus Chakra
|Bow Pose||Dhanurasana||Forward-Bend, Back-Bend, Stretch||Throat Chakra, Heart Chakra, Solar Plexus Chakra, Sacral Chakra, Root Chakra|
|Plow Pose||Halasana||Inversion, Stretch||Crown Chakra, Third Eye Chakra, Throat Chakra, Solar Plexus Chakra|
|Head to Knee Pose||Janu Sirsasana||Forward-Bend, Side-Bend, Twist, Stretch||Solar Plexus Chakra, Sacral Chakra, Root Chakra|
|Corpse Pose||Savasana||Restorative||Crown Chakra, Heart Chakra|
- Mark Stephens: Yoga Sequencing Deck
- Toni Carmine Salerno: Gaia Oracle
- Isabel Ares: Das Orakel der indischen Goetter
- Miguel Ruiz: Four Agreements Cards