The topic of our Yoga Inspiration Spread today is about releasing negative emotions and to be grateful for the little beautiful things in life.
In the early past there was realized that one seeks for more independence, maybe that includes a change in profession or a cut in a relation or friendship.
In the future there will come a opportunity where you are invited to act in a compassionate way. Look carefully for opportunities and stay open in your heart.
It’s unconscious that you are on the right path and your intuition guides you through your journey. It’s time to let everything flow, everything is as it should be.
It’s conscious to you that something is in the air. Maybe you can feel this through your Root Chakra. Insecurities about this new sort of energy is arising in you, you are looking for confirmation in the physical world. Working with the Root Chakra with special Asanas and Meditation is a good idea.
Yoga Session
As Asanas I chose today:
- Cat / Cow flow: Strech, Forward & Back Bend, Solarplexus, Sacral and Root Chakra
- Tree Pose: Balance, Strength, Third Eye, Sacral and Root Chakra
- Extended Triangle Pose: Side Bend, Strech, Heart, Sacral and Root Chakra
- Cow Face Pose: Restorative, Twist, Strech, Sacral and Root Chakra
- Sage Marichis Pose: Twist, Sacral and Root Chakra
- Corpse Pose: Restorative, Crown, Heart Chakra
Decks used:
- Yoga Sequencing Deck
- Magical Mermaids and Dolphins
- Sacred Geometry Activations Oracle
- Soul Vision Oracle
- Moonology Oracle Cards
yogaschnegge 