Yoga Inspiration Spread

The Topic of our Yoga Inspiration Spread today is Reflection.

Something shall be reconsidered and having a deeper look at it. One should look under the surface and not be deceived by an illusion.

Early past

In the early past healing energies flowed, harmony came through realising and accepting the different layers of a situation and/ourselves. These were dynamic processes which brought joy and ease.

Future

Paying attention to the details and signs will help. Trust your intention and open your mind and heart for these signs. Passionate and intense feelings also could occur, look behind the feelings that arise in you and ask yourself why am I feeling this now? What should this emotion say to me?

Unconsciousness

It’s unconscious to you that you are already connected with your inner truth, including all of our perceptions, emotions will bring you joy and abundance. Also pay attention to your well-being with a holistic approach.

Consciousness

It’s already conscious to you that simply being present is enough. By harmonising the mind and the heart you can create the reality you desire. Something new is born out of this. Open yourself for these gifts.

Yoga Session

Asanas

Today I chose those Asanas for a powerful session with influence on all our Chakras:

AsanaSanskritStyleChakra
Warrior IIVirabhadrasana IIStanding
Stretch
Strength
Sacral Chakra
Root Chakra
Boat PoseNavasanaForward-Bend
Strength
Balance
Solarplexus Chakra
Bow PoseDhanurasanaBack-Bend
Strech
Throat Chakra
Heart Chakra
Solarplexus Chakra
Sacral Chakra
Root Chakra
Supported Shoulder StandSalamba SarvangasanaInversion
Balance
Stretch
Strength
Crown Chakra
Third Eye Chakra
Throat Chakra
Solarplexus Chakra
Hero PoseVirasanaSitting
Strech
Sacral Chakra
Root Chakra
Corpse PoseSavasanaRestorativeCrown Chakra
Heart Chakra
Asanas

Decks used

  • Sitara Soul Vision: Soul Vision Oracle Cards
  • Mark Stephens: Yoga Sequencing Deck
  • Toni Carmine Salerno: Gaia Oracle
  • LON: Sacred Geometry Activations Oracle

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