Yoga Inspiration Spread dedicated to the Full Moon in Gemini

We have the last Full Moon for this year now in Gemini.

Main topic

This is a time of conversations and socializing. A answer you waited for is coming to you. Stop worrying about things that are not in your control and focus on the blessings and what you are grateful for in your life. As chakras we got in this spread: Root, Throat and Crown Chakra

Past

In the early past you isolated yourself, waited for the right time to do a specific task. But all you desire will come to you when you have inner harmony.

Future

We can gain clarity when we accept that we have to go through confusion sometimes. A transformational time is awaiting you. You will realize that the answers you are looking for, are already within you.

Conscious

It’s conscious to you that renewal takes place. It’s clear to you that with forgiveness (German Vergebung) you can end a carmic cycle. Forgive yourself or a specific person.

Unconscious

It’s unconscious to you that you have to take care more of your health (German Gesundheit), your body and start doing what your heart is telling you. Perhaps you also realize that it is your destiny to help others with their health or personal problems.

Yoga Session:

As asanas I chose the following:

Asanas
  • Chair pose: This asana is stimulating our Root, Sacral and Throat Chakra. This asana is a very energetic and powerful one.
  • Childs pose: This restorative asana is activating our crown and Third Eye Chakra.
  • Tree Pose: Take roots with this standing and balancing asana. It activates Root but also our Sacral and Third Eye Chakra.
  • Fish Pose: This backend and stretching asana is stimulating your Throat, Third Eye and Crown Chakra.
  • Shavasana: Ending our Yoga Session with this restorative and meditative pose, it’s activating the Heart and Crown Chakra.

Mudras:

I chose following Mudras for a meditation session:

Mudras
  • Mudra of Justice (violet): This Mudra is stabilizing and helps to keep a clear head.
  • Shakti Mudra (orange): This Mudra is dedicated to the goddess of vitality. The Mudra is helping you when you have sleeping issues. Breathe in and out while doing the Mudra.

Namaste

Decks used:

  • Moonology Oracle Cards by Yasmin Boland
  • Mudras by Gertrud Hirschi
  • Gaia Oracle by Toni Carmine Salerno
  • Chakra Wisdom Oracle by Tori Hartman Lektionen deiner Seele by James van Praagh
  • Yogabox by Anna Trökes

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