Some inspiration for a yoga session for new moon in Libra.
In the middle: main topic
Left: the past
Right: the future
Top: chances, conscious
Below: chances, unconscious
Between the positions lie our yoga asanas
Maintopic / middle: On Saturday we will have a new moon in Libra. It’s about harmony and balancing. You are blessed and something wonderful will happen which is unexpected.
Left /past: A card for the Crown Chakra. It was time to take action and move forward. You released your fears and took a risk.
Right /future: A card for the Heart Chakra. So we will have no moonlight on Saturday, but you can be sure that you are supported, trust your intuition. Your heart knows what your eyes can’t see.
Top: It’s conscious to you that forgiveness, gratitude and acceptance are the key for healing. Linga Mudra will help you for gratitude and relaxing.
Below: It’s unconscious to you, that you have to stop fearing to be alone. Embrace it and get what you deserve. Narayana Mudra helps you to start new projects and beginnings.
Yoga session:
🙆♀️
Do the following asanas:
1.mountains pose
2.chair pose
3.eagle pose
4.shavasana
🧘♀️
Meditation:
Strengthen your heart and crown Chakra e.g. via Mantra, meditation music or healing stones
🙋♀️
Mudras:
1.Narayana Mudra
2.Linga Mudra
Namaste 🙏
Decks used:
- Yoga Sequencing Deck by Mark Stephens
- The Wild Offering Oracle by Tosha Silver
- Monology Oracle Cards by Yasmin Boland
- Sacred Traveler Oracle Cards by Denise Linn
- Chakra Wisdom Oracle Cards by Tori Hartman
- Wisdom of the Oracle by Colette Baron-Reid
- Mudras by Gertrud Hirschi
