Yoga Inspiration Spread

Some inspiration for a yoga session today.

In the middle: main topic
Left: the past
Right: the future
Top: chances, conscious
Below: chances, unconscious

Between the positions lie our yoga asanas

Maintopic / middle: Yin, the feminine side, letting things flow to you. Time to relax and be open for what is coming up to you.

Left /past: A card for the root Chakra. You faced your true feelings and began a transformational time. This was quite a effort for you, now it’s the time to benefit from the work.

Right /future: A card for the throat Chakra. It’s time to take a risk and to commit to your path and discover the truth. You will be guided by your intuition when you gain clarity.

Top: It’s conscious to you that you are blessed and the right time to start a new project, job etc. You will succeed. Connect with yourself and beloved ones.

Below: It’s unconscious to you that to achieve fulfillment you need to purify your surroundings. Let go of the old, eat fresh and healthy, drink much water, take a bath and simplify your life. Think positively and look at your problems from different perspectives.

Yoga session:

🙆‍♀️
Do the following asanas:
1.king pigeon pose
2.half lord of the fishes pose
3.camel pose
4.intense side stretch pose

Meditation:
Strengthen your root and throat Chakra e.g. via Mantra, meditation music or healing stones

Mudras:

1.Yampasham

2.Jnana chin mudra

Namaste

Decks used:

  • Yoga Sequencing Deck by Mark Stephens
  • The Wild Offering Oracle by Tosha Silver
  • Monology Oracle Cards by Yasmin Boland
  • Sacred Traveler Oracle Cards by Denise Linn
  • Chakra Wisdom Oracle Cards by Tori Hartman
  • Wisdom of the Oracle by Colette Baron-Reid
  • Mudras by Gertrud Hirschi

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