Some inspiration for a yoga session today.
In the middle: main topic
Left: the past
Right: the future
Top: chances, conscious
Below: chances, unconscious
Between the positions lie our yoga asanas
Maintopic / middle: Yin, the feminine side, letting things flow to you. Time to relax and be open for what is coming up to you.
Left /past: A card for the root Chakra. You faced your true feelings and began a transformational time. This was quite a effort for you, now it’s the time to benefit from the work.
Right /future: A card for the throat Chakra. It’s time to take a risk and to commit to your path and discover the truth. You will be guided by your intuition when you gain clarity.
Top: It’s conscious to you that you are blessed and the right time to start a new project, job etc. You will succeed. Connect with yourself and beloved ones.
Below: It’s unconscious to you that to achieve fulfillment you need to purify your surroundings. Let go of the old, eat fresh and healthy, drink much water, take a bath and simplify your life. Think positively and look at your problems from different perspectives.
Yoga session:
🙆♀️
Do the following asanas:
1.king pigeon pose
2.half lord of the fishes pose
3.camel pose
4.intense side stretch pose
Meditation:
Strengthen your root and throat Chakra e.g. via Mantra, meditation music or healing stones
Mudras:
1.Yampasham
2.Jnana chin mudra
Namaste
Decks used:
- Yoga Sequencing Deck by Mark Stephens
- The Wild Offering Oracle by Tosha Silver
- Monology Oracle Cards by Yasmin Boland
- Sacred Traveler Oracle Cards by Denise Linn
- Chakra Wisdom Oracle Cards by Tori Hartman
- Wisdom of the Oracle by Colette Baron-Reid
- Mudras by Gertrud Hirschi
