Some inspiration for a yoga session for Full Moon in Pisces. A old cycle ends and a new one begins.
In the middle: main topic
Left: the past
Right: the future
Top: chances, conscious
Below: chances, unconscious
Between the positions lie our yoga asanas
Maintopic / middle: We have full moon in pisces now. It’s the time of diving deep into your emotions and releasing your fears. Complete this cycle and make sure to complete a project before you start a new one. Also a good time for declaring feelings even when it’s only to yourself.
Left: This card resembles the heart Chakra / Anahata. Appreciating differences is key. Accept the uniqueness of others and appreciate what you have. This mudra strenghtens your heart and can help balancing your Anahata Chakra.
Right: The card resembles the brow Chakra, the center of intuition. Be grateful for the people around you. Think of a person you admire and why. Do mudra for vitality, it helps when you are tired.
Top: It’s conscious to you to take a first step, but that you have to be patient and to trust that everything will work out. You are now at the end of an old cycle and will begin a new one.
Below: It’s unconscious to you that you have to step out of your comfort zone, especially regarding relationships. A relationship may be unconventional but have a look at it and don’t judge. Trust that people that come into your life are there for a reason. Think about why a special person is in your life and what you can learn from them.
Yoga session:
Asanas:
1.childs pose
2.fish pose
3.expanded fish pose
4.Shavasana
Meditation:
Strengthen your Heart/Anahata and brow Chakra e.g. via Mantra, meditation music or healing stones
Mudras:
Mudra for Vitality
Annapurna Mudra
Namaste
Decks used:
- Monology Oracle Cards by Yasmin Boland
- Sacred Traveler Oracle Cards by Denise Linn
- Lektionen deiner Seele by James van Praagh
- Chakra Wisdom Oracle Cards by Tori Hartman
- Wisdom of the Oracle by Colette Baron-Reid
- Yoga Sequencing Deck by Mark Stephens
- Mudras by Gertrud Hirschi
yogaschnegge 